You may have reached a point in your career or life where you need to reflect on what your next steps should be, to achieve your next personal and professional goals whilst also balancing the needs of your family and other priorities.
The Women In Transition Bespoke Packages are online, 1:1 coaching designed specifically to allow you the time and space to explore and make decisions with professional support, so that you can confidently move into the next chapter of your life.
We will start with a 30 minute discovery session to ensure that we are a good fit to work together, and then if you would like to proceed we will send you a coaching agreement and a link to book your sessions.
Our Packages
The Tree
Our Introductory Growth Package- 2 x 45-minute coaching sessions on a 1:1 basis with Tina
- A Values Self-Assessment
- Your personal Reflections Document at the end of each session
The Owl
Our Wisdom Coaching Package- 3 x 1-hour coaching sessions on a 1:1 basis with Tina
- A Values Self-Assessment
- Your personal Reflections Document at the end of each session
- Email support for the duration of your package
The Stars
Our Inner Compass Calibration Package- 6 x 1-hour coaching sessions on a 1:1 basis with Tina
- A Values Self-Assessment
- Your personal Reflections Document at the end of each session
- Email PLUS phone support for the duration of your package
- A COMPLIMENTARY 1-hour debrief session
Please note that additional sessions can be added to each of your packages as desired at the completion of your preferred package. This will be at the discounted rate of £100 per hour.
What happens next?
Book a Discovery call with me!
A Discovery Session is not a coaching session, it is a 30 minute chat where we begin to get to know each other and you are encouraged to ask whatever questions you would like about the coaching process, the programme and about me!
Click here to book your FREE 30-Minute Online Discovery Session.
During this session we discover it we are a good fit to work together.
You can decide at the end of our call to set up a day and time for our weekly sessions, or take some time to think it over.
Prefer not to book a call just yet? No probelm, simply, complete the EXPRESS AN INTEREST form below and I will send you an email in the next week or so.
Expression of Interest Form
Frequently Asked Questions
What is a Discovery Session?
A Discovery Session is not a coaching session, it is a 30 minute chat (you can book here) where we begin to get to know each other and you are encouraged to ask whatever questions you would like about the coaching process, the package or about me. At the end of this session if we decide we are a good fit to work together we can arrange paperwork, payment and session dates.
How do we meet?
We meet virtually on Zoom. This allows us to hear and see each other and also to share screens if we wish to. If you would like to know more about Zoom please visit them here.
How do I pay?
If you request to initiate a coaching programme with me you will be invoiced following our first initial FREE 30 minute Discovery Session. This invoice will include any additional services you have selected. Payment of this invoice is required prior to our first scheduled coaching session.
How much coaching do I need to feel different?
The number of session required varies from person to person, and often depends on what goals you set for yourself. The Tree and Owl Packages may be enough for you right now. The Stars Package gives you the best value and the most time to address your concerns and goals more deeply. In the final weeks of each of the Packages we will discuss if you would like to continue at the discountd rate and what that may look like for you.
How long will I need to get coaching for?
This varies enormously from person to person. The intent of coaching is that you have the initial few months of weekly sessions and you come back to it for support throughout your life whenever you feel the need. For some people gaining the focus, techniques and process from one program can allow them to be self-sufficient in the long term and they only look for support during very stressful times. For others they like to touch base every few months to do a check-in.
What is involved in a coaching session?
In your first session we establish your goals for the overall package, explore how you will know if you have achieved these goals and address any immediate needs you have around current issues. Each subsequent session we will establish how you feel about the progress (or not) that you have made. We work through the issues together and you choose what is the most important items to be address in our time together.
Are the sessions confidential?
Sessions are completely confidential in line with the International Coach Federation code of ethics. There are two exceptions to this, which will be outlined in the Coaching Agreement you will be asked to sign before we begin working together. These exceptions are:
- If I consider my client is a risk to themselves or another person I am obliged to disclose this.
- I keep a coaching log. This is a requirement of my ongoing certification with the International Coach Federation. This log contains the name and contact details of my clients. My coaching log remains completely confidential, however if I am audited by the ICF I may be requested to disclose these details so ICF can verify that coaching has occurred.
What is a Coaching Agreement?
A Coaching Agreement is a document that I will ask you to sign before we begin coaching. The Coaching Agreement outlines the terms of our agreement together and stipulates things such as confidentiality, payment, timeframes, and the way we will be working together.
Can you coach my child?
Yes, I can and do coach children. Before I do so we will have a discussion regarding the aims of the coaching session. I am certified to administer the Murphy-Meisgeier Type Indicator for Children (MMTIC) which provides personality type information similar to the Myers-Briggs Type Indicator for adults.