We meet virtually on Zoom.  This allows us to hear and see each other and also to share screens if we wish to.  If you would like to know more about Zoom please visit them here. 

My Balanced Parent Programme costs £897.

Email contact and support between sessions is also included.

If you request to initiate a coaching programme with me you will be invoiced following our first initial FREE 30 minute Discovery Session.  This invoice will include any additional services you have selected.  Payment of this invoice is required prior to our scheduled coaching session.

The number of session required varies from person to person, and often depends on what goals you set for yourself. The 6-week programme gives us a good chance to address initial concerns and gives you a great insight into the magnitude of the possible change.  In the final weeks of the programme we will discuss if you would like to continue and what that may look like for you.

This varies enormously from person to person.  The intent of coaching is that you have the initial few months of weekly sessions and you come back to it for support throughout your life whenever you feel the need.  For some people gaining the focus, techniques and process from one program can allow them to be self-sufficient in the long term and they only look for support during very stressful times.  For others they like to touch base every few months to do a check-in. 

In your first session we establish your goals for the overall programme, explore how you will know if you have achieved these goals and address any immediate needs you have around current issues. Each subsequent session we will establish how you feel about the progress (or not) that you have made.  We work through the issues together and you choose what is the most important items to be address in our time together. 

Sessions are completely confidential in line with the International Coach Federation code of ethics.  There are two exceptions to this, which will be outlined in the Coaching Agreement you will be asked to sign before we begin working together. These exceptions are:

1. If I consider my client is a risk to themselves or another person I am obliged to disclose this.
2. I keep a coaching log. This is a requirement of my ongoing certification with the International Coach Federation. This log contains the name and contact details of my clients. My coaching log remains completely confidential, however if I am audited by the ICF I may be requested to disclose these details so ICF can verify that coaching has occurred.

A Coaching Agreement is a document that I will ask you to sign before we begin coaching.  The Coaching Agreement outlines the terms of our agreement together and stipulates things such as confidentiality, payment, timeframes, and the way we will be working together.

Yes, I can and do coach children.  Before I do so we will have a discussion regarding the aims of the coaching session.  I am certified to administer the Murphy-Meisgeier Type Indicator for Children (MMTIC) which provides personality type information similar to the Myers-Briggs Type Indicator for adults.